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  • Treatments
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5 TIPS to a Better Massage
  • October 27 2014|
  • 0 comments |
  • Category : massage

1. Breathe. Deep breathing during your massage centers your mind and relaxes your body. Continue Reading ->


bamboo faucet
At the End of the Day….
  • October 27 2014|
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  • Category : Spa Story

I was chatting with two guests during our recent SPARTY and one shared how much stress and tension she usually experiences. Continue Reading ->


firewalk
I walked on FIRE….
  • October 27 2014|
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  • Category : Spa Story

Recently, I had the opportunity to attend the 4-day intense, 50-hour Tony Robbins Unleash the Power Within seminar in San Jose. Continue Reading ->


pedicure
Pedicures- don’t walk out with more than pretty toes
  • October 27 2014|
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  • Category : foot care

On Friday, I took one look at my toenails and realized I needed a pedicure for the open toes sandals I would be wearing on Sunday. Continue Reading ->


quinoa
Healthy spa cooking – Quinoa in a new way
  • October 27 2014|
  • 0 comments |
  • Category : Healthy Recipes

Last night I decided to cook quinoa in my zojirushi rice cooker, I followed the same ratios called  for rice and added chicken broth, garlic and pepper. Continue Reading ->


heart
A brand new year…
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

I started this year being grateful.  I just returned from the grocery store with overfilled, very heavy bags. Continue Reading ->


ispa
What it’s like to attend a Spa Conference?
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

Just returned from my favorite conference, the international spa. Continue Reading ->


Christine
Every Day is a Gift…
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

Last night I received a frantic  call from a longtime team member, she needed me to come over to her house asap. Continue Reading ->


Tabouli
Blanca’s Summer Tabouli Salad
  • October 27 2014|
  • 0 comments |
  • Category : Healthy Recipes

I love tabouli, I make a large batch and eat it several times a week. Continue Reading ->


flower offering
make my day…
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

Today I had the best morning- I was “fluffing” the products at the reception area and here comes Cheryl, a client I used to provide services to, 16 + years ago when  I was a practicing Esthetician. Continue Reading ->


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