5 TIPS to a Better Massage
1. Breathe. Deep breathing during your massage centers your mind and relaxes your body. Continue Reading ->
At the End of the Day….
I was chatting with two guests during our recent SPARTY and one shared how much stress and tension she usually experiences. Continue Reading ->
I walked on FIRE….
Recently, I had the opportunity to attend the 4-day intense, 50-hour Tony Robbins Unleash the Power Within seminar in San Jose. Continue Reading ->
Pedicures- don’t walk out with more than pretty toes
On Friday, I took one look at my toenails and realized I needed a pedicure for the open toes sandals I would be wearing on Sunday. Continue Reading ->
Healthy spa cooking – Quinoa in a new way
Last night I decided to cook quinoa in my zojirushi rice cooker, I followed the same ratios called for rice and added chicken broth, garlic and pepper. Continue Reading ->
A brand new year…
I started this year being grateful. I just returned from the grocery store with overfilled, very heavy bags. Continue Reading ->
What it’s like to attend a Spa Conference?
Just returned from my favorite conference, the international spa. Continue Reading ->
Every Day is a Gift…
Last night I received a frantic call from a longtime team member, she needed me to come over to her house asap. Continue Reading ->
Blanca’s Summer Tabouli Salad
I love tabouli, I make a large batch and eat it several times a week. Continue Reading ->
make my day…
Today I had the best morning- I was “fluffing” the products at the reception area and here comes Cheryl, a client I used to provide services to, 16 + years ago when I was a practicing Esthetician. Continue Reading ->
