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Find your shelter in place ZEN
During these times when we’re disconnected and afraid, the unknown can add worry, stress or anxiety. You might be homeschooling, working...
Apr 1, 20201 min read
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Get Glowing with Lemons
Oftentimes  when cooking, we are left with 1/2 a lemon that goes to waste.  Some of the ingredients you use to make lemonade can make your s
Apr 16, 20181 min read
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8 Tips for Summer Worthy Feet
There are approximately 250,000 sweat glands in a pair of feet, and they can excrete as much as half a pint of moisture each day. Imagine th
Jul 13, 20161 min read
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Why you need to exfoliate…
Exfoliation is the removal of the dead skin cells on the skin’s surface. The skin regenerates its cells every twenty eight days and in the p
Jul 2, 20162 min read
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Coffee-based exfoliation for fabulous skin
While spa–ing in Costa Rica a few years ago, I experienced my first Coffee Body Scrub and it was coffee heavenly! Here’s an easy at home spa
Oct 27, 20141 min read
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The 4 worst skincare mistakes
Not wearing sunscreen year-round. You get UV sun damage while driving , indoors near windows or just walking down the street. So wear a mois
Mar 28, 20101 min read
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