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clay mask
9 Simple Tips For Getting the Most out of Your Spa Visit
  • February 02 2016|
  • 0 comments |
  • Category : massage , skin care , Spa Story

There’s nothing quite as relaxing as a spa visit. When you’re ready to get pampered and you want to make sure that you’re getting the absolute best experience Continue Reading ->


SpaRX
Your Facials will never be the same…
  • October 27 2014|
  • 0 comments |
  • Category : skin care

Last year, while visiting Italy, I had the unique opportunity to visit a 500 year old Apothecary,  Continue Reading ->


Salt stones
Salty is Sweet…
  • October 27 2014|
  • 0 comments |
  • Category : massage

Pink Himalayan Salt – Pure, Natural and Pristine. I started cooking with these salts a couple of years ago when I learned  of the many health benefits. Continue Reading ->


day spa
5 TIPS to a Better Massage
  • October 27 2014|
  • 0 comments |
  • Category : massage

1. Breathe. Deep breathing during your massage centers your mind and relaxes your body. Continue Reading ->


bamboo faucet
At the End of the Day….
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

I was chatting with two guests during our recent SPARTY and one shared how much stress and tension she usually experiences. Continue Reading ->


firewalk
I walked on FIRE….
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

Recently, I had the opportunity to attend the 4-day intense, 50-hour Tony Robbins Unleash the Power Within seminar in San Jose. Continue Reading ->


pedicure
Pedicures- don’t walk out with more than pretty toes
  • October 27 2014|
  • 0 comments |
  • Category : foot care

On Friday, I took one look at my toenails and realized I needed a pedicure for the open toes sandals I would be wearing on Sunday. Continue Reading ->


quinoa
Healthy spa cooking – Quinoa in a new way
  • October 27 2014|
  • 0 comments |
  • Category : Healthy Recipes

Last night I decided to cook quinoa in my zojirushi rice cooker, I followed the same ratios called  for rice and added chicken broth, garlic and pepper. Continue Reading ->


heart
A brand new year…
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

I started this year being grateful.  I just returned from the grocery store with overfilled, very heavy bags. Continue Reading ->


ispa
What it’s like to attend a Spa Conference?
  • October 27 2014|
  • 0 comments |
  • Category : Spa Story

Just returned from my favorite conference, the international spa. Continue Reading ->


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